How to Make Appetizing Broccoli Parmesan Snack Bar

Broccoli Parmesan Snack Bar. Have you ever thought about savory energy/snack bar? This recipe will totally rock your world! Any leftover homemade sourdough bread is a great choice.

Source : Any Leftover Homemade Sourdough Bread Is A Great Choice Chop Them Into Bite-size Pieces And Blend Them Into Crumbbreak Broccoli Head Into Small Pieces. In a large bowl combine cereal, walnuts, pepitas, and cherries. Pour honey mixture over cereal mixture. You can cook Broccoli Parmesan Snack Bar using 8 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Broccoli Parmesan Snack Bar

1. You need of sourdough crumbs.
2. You need of Broccoli pulse blend into snow flake.
3. It's of Parmesan cheese grated.
4. It's of onions finely chopped.
5. Prepare of grounded flaxseeds.
6. You need of large egg.
7. Prepare of salt.
8. You need of pepper.

Garlic Roasted Broccoli with Parmesan Cheese Garlic Roasted Broccoli with Parmesan Cheese. Thanks to a mix of pumpkin, sunflower, hemp and chia seeds, these healthy snack bars are packed with protein, fiber, minerals and healthy fats. Because these bars pack well, they're great for taking along on all-day adventures. Toss with a splash of olive oil,.

Broccoli Parmesan Snack Bar instructions

1. Any leftover homemade sourdough bread is a great choice. Chop them into bite-size pieces and blend them into crumb.
2. Break broccoli head into small pieces and pulse blend them into snow-flake-size.
3. Grate about 1/4 cup of aged Parmesan cheese.
4. Mince 1 tablespoon of onion..
5. Mix all above dry ingredients together in a large bowl. Add 1 pinch of salt and pepper..
6. Crack 1 egg into the mixture as a binding agent for the snack bar..
7. Shape them into any shapes as you wish. Small ball shape, small log shape or small mussel shape..
8. Bake at 330F for 30 minutes..

Place the broccoli florets on a sheet pan large enough to hold them in a single layer. Sprinkle with the salt and pepper. In a large saucepan, bring broccoli and broth to a boil. Meanwhile, in a small skillet, saute onion and garlic in butter until tender. Drain broccoli and place in a serving bowl; add onion mixture.