Recipe: Appetizing Healthy Homemade Muesli

Healthy Homemade Muesli. The healthy breakfast recipe, comprised of raw oats, nuts, seeds and/or dried fruit soaked in liquid (milk, yogurt or water), is filling, highly nutritious and most importantly, quick to make. To prepare muesli: top with milk of your choice or yogurt, or soak it in milk or water overnight to enjoy the next morning with fresh fruit. Drizzle with honey or maple syrup for sweetness. *The cinnamon keeps the dates from sticking to everything when it's a dry mix.

This homemade muesli recipe is a delicious vegan protein breakfast cereal. Easy homemade mueslimade with oats, dried fruit, nuts, coconut and cinnamon sugar. A healthy breakfast or snack idea that's packed with fiber, protein, healthy fats and antioxidants! You can have Healthy Homemade Muesli using 6 ingredients and 3 steps. Here is how you cook it.

Ingredients of Healthy Homemade Muesli

1. Prepare of rolled oats.
2. It's of raw unsalted almonds.
3. You need of dried cranberries,goji berries or raisins.
4. Prepare of mixed seeds( I use sunflower and flaxseed).
5. Prepare of crushed cornflakes.
6. Prepare of cinnamon.

Muesli is one of my absolute favorite healthy snack ideas. Muesli is a breakfast or brunch dish that's popular in Switzerland and Germany, consisting of raw rolled oats and other ingredients like fresh or dried fruits, seeds and nuts. It's often mixed with milk, soy milk, almond milk, yogurt or even fruit juice for a light and satisfying way to start the day. His version, often referred to as "Bircher muesli," consisted of raw oats, grated apples, and chopped nuts mixed with lemon juice, water, and sweetened condensed milk.

Healthy Homemade Muesli instructions

1. Mix all the ingredients together and store in an airtight container. Serve muesli with fresh fruit or honey and yogurt/milk..
2. You can add more or less of any of the ingredients according to your taste preferences..
3. Optional step: To bring out the nutty flavour you can toast the almonds in the oven at low heat for 10 minutes or until you smell the strong nutty aroma. The oats can also be toasted beforehand for a crunchier taste..

Today, muesli more often refers to a mix of rolled oats, nuts, seeds, and dried fruit. Think of it as a healthier, low-sugar alternative to granola. Top as desired and serve chilled. Benefits of eating muesli The perfect way of starting the day, since skipping breakfast is always bad news for your metabolism. Muesli is rich in fiber and protein, a macronutrient vital to losing weight and repairing all tissues like muscle, bone and skin.