Recipe: Yummy Immunity Smoothie

Immunity Smoothie. Spirulina strengthens the immune system, supports cardiovascular, & boosts energy levels. Hawaiian Spirulina is a complete protein containing essential & non-essential amino acids. Smoothies are (rightfully) all the rage as they are delicious, convenient, and when made with the right ingredients, a nutrient-dense treat.

Substitutes : strawberries, kiwi, papaya or mango Fortified dairy for vitamin D Adequate vitamin D helps protect against flu and other infections. My go-to Spa Smoothie includes avocado, spinach, mint leaves, and a refreshing touch of lemon. Continue to reap immune-boosting benefits of lemon throughout the day by adding a slice to a cup of. You can have Immunity Smoothie using 9 ingredients and 1 steps. Here is how you cook it.

Ingredients of Immunity Smoothie

1. You need of ripe kiwis.
2. You need of spinach.
3. It's of pineapple.
4. Prepare of lemon flavored 100 calorie Greek Yogurt.
5. Prepare of immune support tea, steeped.
6. It's of pecans.
7. Prepare of flaxseed.
8. It's of coconut water.
9. It's of stevia.

Immune Boosting Citrus Carrot Turmeric Smoothie This immune boosting smoothie is made with delicious citrus fruit and carrots. This healthy smoothie recipe is high in antioxidants, vitamin C and A with ginger and turmeric for detoxifying and anti-inflammatory health benefits. This smoothie from Kara Lydon Nutrition is packed with immune-supporting fruits like blueberries, mango, and orange. If you're a green smoothie lover, make sure you're including a hefty helping of immunity-boosting spinach in your recipe.

Immunity Smoothie step by step

1. Blend in a blender of your choice and enjoy!.

This all-natural superfood smoothie is the ultimate in boosting immunity. Adding just a ½-inch chunk of fresh ginger to your green smoothies provides amazing health benefits, like reducing. Boost your immune system with these smoothie ingredients: Carrots, leafy greens, bell peppers - These vegetables have high levels of vitamin A. We've got recipes for five deliciously healthy smoothies that are pumped with vitamins, minerals and other nutrients tailored for your immune system: Bone broth, spinach and chia seed smoothie. The smoothie (pictured with Lee) is packed full of immunity-boosting ingredients like celery, mango, cucumber and rocket While you might not realise it, the nutritionist and food author explained.