Easiest Way to Cook Tasty Blueberry Super Smoothie
Blueberry Super Smoothie. Top with whatever seeds, nuts or berries you enjoy! BLEND on high speed until mixture swirls easily inside blender. Put the ingredients in the blender in the order listed..
Creamy and refreshing, this yummy blueberry smoothie will quickly become a favorite treat! I kind of freak out about the human species on a daily basis. It blows my mind that we can start off as a tiny avatar-looking creatures and grow into self-sufficient giant adults. You can have Blueberry Super Smoothie using 7 ingredients and 5 steps. Here is how you cook that.
Ingredients of Blueberry Super Smoothie
- It's of frozen blueberries.
- You need of nonfat greek yogurt.
- Prepare of spinich.
- It's of V8 berry blend juice.
- You need of safflower oil.
- You need of ground or milled flaxseed.
- Prepare of honey.
Our ability to evolve is NUTS and this change is almost always a good thing. Banana, mango, Greek yogurt, and milk (yes, regular ole dairy milk !)make this blueberry smoothie taste more like a tropical dessert than a health food. On top of the spinach and blueberries there's chard, oats, and strawberries. Chard is a leafy green that's even more nutrient dense than spinach or kale!
Blueberry Super Smoothie instructions
- Use food processer such as a Magic Bullet?. This is what I use. the ingredients will fit..
- add blueberries, spinich, half of the yogurt, and juice. Blend..
- add the rest of the ingredients, and blend again..
- Enjoy!.
- Tip: You can use any juice. For an extra boost, use V8® juice blends.
Oats are an excellent source of fiber and protein. In a blender, blend together the banana, ice cubes, blueberries, and liquid until smooth. Add spinach and blend again until completely smooth and creamy. Yummy blueberry banana green smoothie with some nice flavors from cinnamon and almond butter. This smoothie has a unique blend of ingredients that taste great and provides a lot of beneficial antioxidants.
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